I am a qualified Body Control Pilates teacher in matwork and a registered Back4Good practitioner with the BackCare Charity. I am qualified to teach ante- and postnatal Pilates. My focus is on promoting good posture, efficient breathing and a strong, stable spine. I run a number of classes in Barnsbury, Islington, including Beginners' and Intermediate classes as well as postnatal Pilates classes at which mums can bring their babies. I also teach 1:1 or small groups at clients' houses.